What will inspire you next?

Tuesday January 27th at 7:15pm

Join us for a monthly offering of Yin Yoga in the candlelight, where we accompany this already relaxing class with Reiki from 2 practitioners.

Limited spacing available.

Next Sound Bath
Saturday February 7th
3:00-4:30pm

Cost $40 ($35 for monthly members)

Come join Inner Radiant Life, Sonya and Daniel, a husband and wife duo for a blissful afternoon of Sound and Deep Relaxation. Each sound journey is unique based upon the time, place and group that gathers, weaving in relaxation techniques, meditation, breath work & more.

The sounds have an immediate soothing effect on both body and mind. For many people, the sounds enable them to enter into theta brain wave states—the state between waking and sleeping associated with deep relaxation, meditation, healing and intuition.

February 14th at 10am!

Bring your kids, ages 5-10 years old, to introduce them to the ample benefits yoga has to offer children! In this fun and dynamic class, your child will begin to build skills to increase their focus, mind/body awareness, confidence, and self-regulation. This developmentally-appropriate class will include games, songs, fun meditations, breath exercises, and of course, a story-based asana practice! Come experience how yoga can be a part of supporting healthy, happy, and more resilient children!

Date: Saturday February 28th
Time: 1:30pm - 2:45pm

Cost: $20 ($16 for monthly members)

We will go over some hip, spine and shoulder spots, but come with questions, or tools you may have to ask any kinds of questions you'd like. We'll use balls, blankets, blocks and trigger point foam rollers.