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Saturday March 14th at 11:30am, join Lynne for this relaxing restorative class to slow down and regulate the nervous system before celebrating Spring & St. Patrick’s day.

3.14 at 11:30am regular class pricing

Saturday March 21st at 10am!

Bring your kids, ages 5-10 years old, to introduce them to the ample benefits yoga has to offer children! In this fun and dynamic class, your child will begin to build skills to increase their focus, mind/body awareness, confidence, and self-regulation. This developmentally-appropriate class will include games, songs, fun meditations, breath exercises, and of course, a story-based asana practice! Come experience how yoga can be a part of supporting healthy, happy, and more resilient children!

Join Sonya on the Spring Equinox for this relaxing and energizing class welcoming the Spring Season. There will be some movement, meditation & sound.

Join Lynne Pike & Sheri Mitchell for this fun and informative workshop.

Sunday March 22nd 1-3pm

Cost: $40

Do we sometimes feel off because of these wheels of energy? We will discuss about the ways in which we can balance our energies through a gentle practice, followed by restorative postures, aromatherapy and Reiki.

Your energy will be assessed both at the beginning and ending of the workshop.

You will receive take home materials including a folder with all the information gone over, as well as, your own aromatherapy oil. There will also be a light snack will be provided.

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Tuesday February 24th at 7:15pm

Join us for a monthly offering of Yin Yoga in the candlelight, where we accompany this already relaxing class with Reiki from 2 practitioners.

Limited spacing available.

Date: Saturday March 28th
Time: 11:30am (60mins0

Cost: Regular Class Pricing

We will go over some hip, spine and shoulder spots, but come with questions, or tools you may have to ask any kinds of questions you'd like. We'll use balls, blankets, blocks and trigger point foam rollers.

Date: Friday March 27th
Time: 6-7:30pm
Cost: $35

Join Carrie Flores for this relaxing & rejuvenating evening welcoming in the Spring Season.

Next Sound Bath
Saturday April 4th
3:00-4:30pm

Cost $40 ($35 for monthly members)

Come join Inner Radiant Life, Sonya and Daniel, a husband and wife duo for a blissful afternoon of Sound and Deep Relaxation. Each sound journey is unique based upon the time, place and group that gathers, weaving in relaxation techniques, meditation, breath work & more.

The sounds have an immediate soothing effect on both body and mind. For many people, the sounds enable them to enter into theta brain wave states—the state between waking and sleeping associated with deep relaxation, meditation, healing and intuition.