What will inspire you next?

Next Sound Bath
Saturday May 3rd
3:00-4:30pm

Cost $40 ($35 for monthly members)

Come join Inner Radiant Life, Sonya and Daniel, a husband and wife duo for a blissful afternoon of Sound and Deep Relaxation. Each sound journey is unique based upon the time, place and group that gathers, weaving in relaxation techniques, meditation, breath work & more.

immersion, The sounds have an immediate soothing effect on both body and mind. For many people, the sounds enable them to enter into

theta brain wave states—the state between waking and sleeping associated with deep

relaxation, meditation, healing and intuition.

Date: Monday May 5th
Time: 7-8pm
Cost: Regular Class Pricing/Packages Apply

Come experience the responsive ways your body can adapt through movement and myofascial release.

 New Year New You? Nah. But New Year, New Understanding of our body? Heck yeah!

Join Yoga Teacher, NASM Certified and Myofascial Trained Leah Wiethe as you explore the following:
Active Mobility, Passive Mobility, and Restorative/Stretch/Parasympathetic elements.

Date:  Saturday May 10th

Time: 1-2:30pm

Cost: $35

This class is perfect for slowing down and cultivating body awareness. Exploring sensation in a safe space and creating a new relationship with our bodies, ones with gratitude for their resiliency. 

Join Lynne for restorative yoga with reiki. 

We will limit the class to 10 students, so please pre-register.

Tuesdays at 7:15pm May 13th

Join us for a monthly offering of Yin Yoga in the candlelight, where we accompany this already relaxing class with Reiki from 2 practitioners.

Limited spacing available.