What will inspire you next?

Fall Nourishment Class & Gathering

Sunday October 18th 11:30-1:30pm
*No Bengals Game This Week

Join Kristin for a 60min yin/restorative (aka very chill class for all levels) class. Then gather in the back in our newly rearranged space. $50 ($45 for members) for the class and delicious fall themed foods and a take home treat. 

Join the incredible Heather Calhoun for this lovely 60min kids class meant for balance, playfulness and mindfulness. kids 5-9yrs old.

Next Class Saturday October 24th.
Kids Can come dressed in costume!

Next Sound Bath
Saturdays
3:00-4:30pm

DATES: 11.7 & 12.5

Cost $40 ($35 for monthly members)

Come join Inner Radiant Life, Sonya and Daniel, a husband and wife duo for a blissful afternoon of Sound and Deep Relaxation. Each sound journey is unique based upon the time, place and group that gathers, weaving in relaxation techniques, meditation, breath work & more.

The sounds have an immediate soothing effect on both body and mind. For many people, the sounds enable them to enter into theta brain wave states—the state between waking and sleeping associated with deep relaxation, meditation, healing and intuition.

Join Lynne Saturday Nov 14th 1-2:30pm for this relaxing and restoring practice.

Limited spaces available.

Investment ONLY $30 for monthly members. $35 for drop-in.