What will inspire you next?

Next Sound Bath
Saturday November 1st
(+ Dec. 6th)
3:00-4:30pm

Cost $40 ($35 for monthly members)

Come join Inner Radiant Life, Sonya and Daniel, a husband and wife duo for a blissful afternoon of Sound and Deep Relaxation. Each sound journey is unique based upon the time, place and group that gathers, weaving in relaxation techniques, meditation, breath work & more.

The sounds have an immediate soothing effect on both body and mind. For many people, the sounds enable them to enter into theta brain wave states—the state between waking and sleeping associated with deep relaxation, meditation, healing and intuition.

Thursday November 6th at 6pm!

Join Sonya for this relaxing evening of chill restorative yoga and sound. Restorative yoga is for slowing down and nourishing the nervous system. Allowing us to rest + digest.

Regular Class Pricing, please sign up ahead of time!

Saturday November 15th at 10am

Bring your kids, ages 5-10 years old, to introduce them to the ample benefits yoga has to offer children! In this fun and dynamic class, your child will begin to build skills to increase their focus, mind/body awareness, confidence, and self-regulation. This developmentally-appropriate class will include games, songs, fun meditations, breath exercises, and of course, a story-based asana practice! Come experience how yoga can be a part of supporting healthy, happy, and more resilient children!

Holiday Class Saturday December 13th at 10am!

Tuesdays at 7:15pm

November 18th

Join us for a monthly offering of Yin Yoga in the candlelight, where we accompany this already relaxing class with Reiki from 2 practitioners.

Limited spacing available.

Date: Next Session TBD

Time: 1-2:30pm

Cost: $40

This class is perfect for slowing down and cultivating body awareness.

Join Lynne for restorative yoga with reiki & Will from Massage Cincy for therapeutic massage.

We will limit the class to 12 students, so please pre-register.

January 31 -February 7, 2026 Led by Amy Jane Banfield and Julie Reynolds You will be staying at The Good Hope Plantation in Trelawny, Jamaica. This remote setting is the perfect place to step away from busy life and take time for a true reset. In addition to the daily planned activities and trips to the beach, there is plenty of unscripted time to enjoy the plantation property. Retreat Highlights: Two daily yoga practices/workshops to deepen your practice, private chef: all meals included (+coffee, coconut water and snacks), double occupancy rooms, transport from and to the airport, daily trips to the beach Monday-Friday during our stay and more!