
New Summer Schedule.
Monday
9:30am Power Vinyasa Flow 60 Heated
4:30pm Slow Flow 45 Warm
6pm Power Vinyasa Flow 45 Warm
7pm Yoga For Deep Rest 60 Non-Heated
Tuesday
6am Power Vinyasa Flow 45 Warm
9:30am Power Vinyasa Flow 60 Heated
10am NON-Heated Yoga 60
4:30pm Group Strength 45 Non-Heated
6pm Power Vinyasa Flow 60 Heated
7:15pm Yin Yoga 60 Warm
Wednesday
9:30am Power Vinyasa Flow 60 Heated
4:30pm Slow Flow 45 Warm
5:30pm NON-Heated Yoga 60 Non-Heated
6pm Power Vinyasa Flow 60 Heated
Thursday
6am Power Vinyasa Flow 45 Warm
9:30am Power Vinyasa Yoga 60 Heated
4:30pm Strength + Roll 45 Warm
6pm Power Vinyasa Flow 45 Non-Heated
7:15pm Roll + Stretch 60 Non-Heated
Friday
8am Non-Heated Power Flow 45
9:30am Power Vinyasa Flow 60 Heated
12pm Yin Yoga 60 Non-Heated
4:30pm Power Vinyasa 45 Warm
Saturday
8am Power Vinyasa Flow 60 Heated
9am Group Strength 45 Non-Heated
10am Slow Flow 60 Warm
Sunday
9am Power Vinyasa Flow 75 Heated
10:30am Slow Flow 75 Warm
6pm Yin Yoga 60 Non-Heated
Chill Classes / All Levels
Yin Yoga, Yoga
Yoga For Deep Rest
Roll + Stretch
Movement Based Classes
Yoga Flow
Slow Flow
Challenging Movement Based Classes
Power Vinyasa
Group Strength
Strength + Roll
Mat Strength
Heated Classes: 93 Degrees
Warm Classes: 80-85 Degrees
Non-Heated Classes: 75-78 Degrees