New Summer Schedule.

Monday
9:30am Power Vinyasa Flow 60 Heated
4:30pm Slow Flow 45 Warm
6pm Power Vinyasa Flow 45 Warm
7pm Yoga For Deep Rest 60 Non-Heated

Tuesday
6am Power Vinyasa Flow 45
Warm
9:30am Power Vinyasa Flow 60
Heated
10am NON-Heated Yoga 60
4:30pm Group Strength 45 Non-Heated
6pm Power Vinyasa Flow 60 Heated
7:15pm Yin Yoga 60 Warm

Wednesday
9:30am
Power Vinyasa Flow 60 Heated
4:30pm Slow Flow 45 Warm
5:30pm NON-Heated Yoga 60 Non-Heated
6pm Power Vinyasa Flow 60 Heated

Thursday
6am Power Vinyasa Flow 45
Warm
9:30am Power Vinyasa Yoga 60 Heated
4:30pm Strength + Roll 45 Warm
6pm Power Vinyasa Flow 45 Non-Heated
7:15pm Roll + Stretch 60 Non-Heated

Friday
8am Non-Heated Power Flow 45

9:30am Power Vinyasa Flow 60 Heated
12pm Yin Yoga 60 Non-Heated
4:30pm Power Vinyasa 45 Warm

Saturday
8am Power Vinyasa Flow 60 Heated
9am Group Strength 45 Non-Heated
10am Slow Flow 60 Warm

Sunday
9am Power Vinyasa Flow 75 Heated
10:30am Slow Flow 75 Warm
6pm Yin Yoga 60 Non-Heated

Chill Classes / All Levels

  • Yin Yoga, Yoga

  • Yoga For Deep Rest

  • Roll + Stretch

    Movement Based Classes

  • Yoga Flow

  • Slow Flow

    Challenging Movement Based Classes

  • Power Vinyasa

  • Group Strength

  • Strength + Roll

  • Mat Strength


    Heated Classes: 93 Degrees
    Warm Classes: 80-85 Degrees
    Non-Heated Classes: 75-78 Degrees