FYI’s & FAQ’s
Our humble beginnings 11 years ago, and we are so grateful to still be here with you.
Offering classes 7 days a week for all interests and abilities.
Wear comfortable clothing you can move in
Bringing some water is always a good idea
We’ve got plenty of parking
We do have props and mats to borrow, but we request you bring your own as often as possible, please and thank you.
We have 2 unisex bathrooms & showers
We have a Heated or Warm Room & a Non-Heated Room
We ask that you try to sign up for classes prior to arriving. If not, it’s not the end of the world; however with adhering to socially distant protocols, classes may fill up. Thank you for your support & patience with this!
What are the #’s by the classes about?
That’s simply the duration in minutes. Cool? Cool.
Never done yoga before?
Maybe start with a Gentle Yoga, Yin or Yoga for deep rest for body awareness and to slow things down.
Maybe start with Hatha Yoga or Slow Flow to get some of the moves down at a slower pace.
Looking for a challenge and just want to get after it? Give any FLOW class a try and just have fun. Flow classes should be thought of as the balance to a yin class and known as more of a YANG practice. Think movement with our breath, external and expansive.
“I’ve done yoga, but not for a long time” or are coming back from injury?
Hopefully above answered your questions but otherwise a private session might be a great idea for you. Email us for more details practiceyogacincy@gmail.com.
How do you get started?
Check out the schedule and see what works for you!
Email us at practiceyogacincy@gmail.com or
Set up an account via MindBody Online and Sign up for any class that interests you
Pop in 10-15 minutes pre/post classes and we are usually there tidying up and can give you some guidance.
Give us a call at 513-978-0617 landline; 513-315-4959 cell
Practiced yoga before, just new to us?
Cool, thanks for checking us out. Jump into any class and let us know what you think. We’ve got a great New Student Offer.
