What journey can we help you with?

Yoga: Private & Public Options, Pelvic Floor Health & Wellness, Ayurvedic Specialists, Sound Therapy, Reiki, Personal Training & Movement, Massage Therapy, Cranial Sacral

Yoga
private sessions &
public classes

Not sure where to start? Have a lot of questions you’d like to ask? Want to move at your own pace? Coming back after injury or hiatus from your practice?

These are all great reasons to set up a private session with a qualified, certified yoga instructor. We have a wide variety of teachers for your needs and busy schedule.

Please reach out for private session questions, bookings or see above for our current public class schedule. We’ve got lots of affordable pricing options including New Student Pricing.

Queen City Pelvic Health & Wellness
Meet Rakhi Srivastava, MOT, OTR/L

Established in 2022 by Rakhi Srivastava, MOT, OTR/L, Queen City Pelvic Health and Wellness in Cincinnati, OH applies a holistic approach to pelvic floor therapy for all genders which places the client’s needs first. With over a decade of experience as an occupational therapist at The Christ Hospital and nearly five years as an adjunct professor at Xavier University, Queen City Pelvic Health and Wellness combines Rakhi’s knowledge and skill with her passion for treating and educating on the overall benefits of pelvic health.

Meet Sonya Verma
Inner Radiant Light

Yoga for Deep Relaxation Mondays at 7pm

Ayurveda Consultations

Ayurvedic Health Consultation

Ayurveda is a system of natural healing, originating in India, that has been practiced for

thousands of years. With support of your Ayurvedic Counselor you can begin your unique

journey to wholeness through achieving balance in the body, mind and spirit.

Private Sound Meditation and Somatic Body Work
(*Small Group Available too)

Sessions (Booking 1 hour or 30minutes)

Individual sound healing appointments provide an opportunity to work on a deep

level with stuck emotions, energy and recovering from illness and injury. We work

together to identify issues and what energy may need to flow through discussion.

Nicole Howe, LMT, CPMT, ICST, YTT200

With over 22 years of experience in the massage and bodywork field, Touch Education's Nicole Howe brings clinical skill to the treatment room. Her hospice and pediatric background offer a unique skill set that lends itself to a trauma-sensitive practice.

Nicole Offers Craniosacral Therapy, Pediatric Massage, Prenatal Massage, Low Back Specific, Accessible Yoga, and Bodywork for PTSD. A clinically specific massage therapy session may include Kinesio Taping, Microcurrent, Cupping, or other tools as needed.

Common issues that benefit from this work include but are not limited to stress-related disorders, headaches, low back pain, and neck pain.

Karen Johns
eryt500, Certified III IQM Energist

Are you scratching your head at what’s

going on “out there”? Sometimes what

you need is a little more “in here” time to

balance it out. Karen’s experience

teaching yoga for 20 years and practicing

energy work will help you ground and re-

connect with yourself while in the good

 company and support of your fellow 3D

humans.

 ALL LEVELS WELCOME.
TBD on next schedule

 Karen has been teaching yoga in Cincinnati for 20
years, and practicing energy work since 2015.
Growing up in Anderson Township, she is THRILLED
to be teaching a semi-monthly IN-PERSON class at
Practice Yoga after 3 years of teaching exclusively